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Recent Charger Records 2023.08
M 85-89 8k Sam Graceffo 1:22:41 6/22/2023 F10-11 55m HH ...
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JACK SMITH: ATTORNEY AND ATHLETE
JACK SMITH: ATTORNEY AND ATHLETE When I learned Attorney General Merrick Garland appointed Jack Smith as US Special Counsel...
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ONCE IN 119 YEARS
In 1904 American runner Thomas Hicks won the Olympic marathon. During the next 119 years, right up to the present...
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EXTEND YOUR RANGE
Many years ago, I was planning to run my first ultramarathon and felt overwhelming anxiety. The thought of 24...
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MARATHONING: GOOD OR BAD?
The legend states that Pheidippides ran slightly less than 26 miles from Marathon to Athens to announce that the...
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Recent Charger Records 2022.11
M55-59 Weight Pentathlon Norm Deep 2828 pts 8/9/2022 F60-64 Weight Pentathlon Karen...
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Running and Arthritis
I figured that since I am a Physical Therapist and I get this question all the time, Does running...
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FORCED EXHALATION
During exercise, especially intense exercise, the respiratory rate increases because the body senses the need for more oxygen. Not...