Posts

  • To The Core

    The latest, greatest thing since sliced bread in the exercise performance and rehabilitation fields has to be what is...

    Syracuse Chargers
  • Don’t Push Your Kids

    A recent article in the New York Times covered the apparent explosion of orthopedic injuries suffered...

    Syracuse Chargers
  • One Size Does Not Fit All

    Nearly 20 years ago, not long after I started practicing as a physical therapist, I attended a seminar entitled,...

    Syracuse Chargers
  • Natural Born Runners

    On at least two occasions in the past, I have attempted to dispute those who challenge, and sometimes even...

    Syracuse Chargers
  • Ramping Up

    As we move forward from late summer into early fall, many runners move up from 5 & 10k-level training...

    Syracuse Chargers
  • A Puzzlement

    Muscle strains in runners are certainly not uncommon. In fact, I would venture to say that it would be...

    Syracuse Chargers
  • Feet On The Ground

    As spring approaches and the snow recedes, runners find they have a greater number of options when it comes...

    Syracuse Chargers
  • Un-Natural Wear and Tear

    President George W. Bush – the nation’s First Runner – recently underwent a clinical and MRI examination of his...

    Syracuse Chargers
  • Evidently So

    Over the past few years, a buzz-phrase – evidence-based practice – has gained favor in the physical therapy (and...

    Syracuse Chargers
  • Cool Out!

    While suffering under a bright sun, on the white sand, by the turquoise-green waters of the Caribbean Sea a...

    Syracuse Chargers
  • Pes Anserine (Goosefoot) Bursitis

    This month’s topic is an injury that fortunately is fairly rare. But, like any good bursitis condition, if you...

    Syracuse Chargers
  • Perspective

    I began my second running career – after a five year hiatus following graduation from college – 27 years...

    Syracuse Chargers
  • End of the Line

    Over the past dozen years or so, this space has covered just about every part of the body that...

    Syracuse Chargers
  • More Conventional Wisdoms Bite the Dust (Part II)

    Some time ago in this space (Article #35) I challenged the wisdom – conventionally-held throughout running circles – of...

    Syracuse Chargers