Posts

If you have ever had to avail yourself of the services of a physical therapist for a musculoskeletal condition/injury, the...

If you’ve been following this series over the past few years, you know that I have, on numerous occasions,...

Like most of you, I’ve had my share of running-related injuries over the past 40 years.  Without exception, the...

As I’ve noted many times in the past, there are more than a few “conventional wisdoms” all runners seem to...

In earlier installment in this series (https://www.syracusechargers.org/therapy/chapt94/) examined a traumatic (as opposed to overuse) injury sometimes suffered by runners...

Last time out we discussed some new thinking on the advisability of using of ice as the first line...

Over a decade ago (Article #66) I made the case that the common practice of advising people to drink at least...

The most recent entry in this series addressed the question of whether two popular measures used by runners to...

A recent column (2015) by NY Times science writer Gretchen Reynolds examined a new study and other recent research...

“The Holidays” came early for me this year, in the form of the October issue of the Journal of...

One of the most exasperating things about treating overuse tendon injuries is the excruciatingly slow rate at which they...

Gretchen Reynolds, a health and fitness columnist for the NY Times, recently (9/25/13) penned an article titled “Why don’t...

If you’ve followed this series over the years, you know that the rolling in movement of the foot known...

If Scooby Doo was a runner and, if he paid attention to recent stories in the media concerning the...