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Therapy Corner

  • Predicting Injuries

    “How do they know the load limits on bridges? They drive bigger and bigger trucks over until it breaks,...

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  • Strength Training – Alternatives for the Pandemic

    It may just be my imagination, but it seems to me that more and more runners over the past...

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  • Weight for It……

    Every once in a while, a scientific paper is released examining that a conventional wisdom or assumption that just...

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  • Update on Jumper’s (Downhill Runner’s) Knee

    It’s been more than two decades since I explored what was known then about the condition “patellar tendinopathy” –...

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  • Perspective – Revisited

    Two events over the past couple of months got me thinking about an article I wrote for this series...

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  • Too Much Medicine

    The current issue of the Journal of Orthopedic and Sports Physical Therapy includes an interesting commentary on a topic...

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  • A Cautionary Tale

    More than 25 years ago, I offered a commentary on the subject of young children running long distances [TC...

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  • Runner’s Knee – The Latest

    Runner’s Knee – technically known most commonly as patellofemoral pain syndrome (PFPS) – remains the most common ailment affecting...

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  • Regional Interdependence

    I’m always amused when my (or any) profession comes out with a new term that essentially describes a concept...

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  • A Sure Thing

    Benjamin Franklin is usually credited with one of history’s most famous quotes: “…in this world nothing can be said...

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  • Update on Running Mechanics

    Much of the theory behind the common approaches to evaluating, and addressing, what we believe are the biomechanical causes...

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  • What now?

    As I write this, a serious controversy is raging in several parts of the country, particularly the Northwest, as...

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  • Get a Grip 

    After this past weekend’s blizzard and sub-zero temperatures/wind chills, I thought this might be a good time to take...

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  • Soft Landings

    There have always been a whole host of assumptions made by the average runner when it comes to the...

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